Getting fit through indoor cycling
OK, hands up, confession time. Today was supposed to be my attempt at The Full Frontal. However, I have a really good passable excuse as to why I wimped out and did something much, much easier instead. It’s simple. I was following exactly what The Sufferfest told me to do! So I actually did kit … Read more
Wahoo’s The Sufferfest is, as far as I am aware, the second biggest online / indoor cycling platform available to the sweating masses right now. Again, I’m guessing, but I believe Zwift is the first. This completely disregards closed platforms like Peloton. I’ve been promising myself that I’d get involved in The Sufferfest for months. … Read more
In my mind I was going to do another SST session today. The idea being that I’d nail both harder activities today, and then take a nice easy day tomorrow. However, I figured I actually didn’t want to push as hard today as I did yesterday. Or, to put it another way, I got lazy. … Read more
The last two weeks have felt a little low energy, and so going into this week, I wanted to try a little harder, and do a little better. As such I took a Sweet Spot Training session as my first activity of this week. Surprisingly, or maybe not, this was my first SST session since … Read more
Screenshots going to look a bit weird today. I put Zwift on my third monitor which is setup in portrait – fine for gaming, but it looks weird from a UI point of view. Anyway, that doesn’t distract from the workout itself. Well, I say workout… Yet again I took the easy route. Another FTP … Read more