Getting fit through indoor cycling
The weather person (or robot, probably) predicted a 90% chance of rain today, and I can unhappily confirm they were spot on. It’s rained for about 90% of the day. So no outdoors riding for me. It did stop, briefly, around 4pm – about the time I got on Zwift. But I didn’t fancy getting … Read more
I bought a new bed recently, it got delivered last week. Replaced a divan with a oak thingy. Why’s this important? Because this here new bed is chunkier and wider than my old one. And last night, at about 5am, I woke up and figured I wouldn’t be getting back to sleep until I’d emptied … Read more
I hadn’t planned on doing Stage 6 of the Tour de Zwift 2021 today. Instead, I was planning a bit of a light / recovery ride. However, today turned out to be the last day that Stage 6 was available, so it’s a jolly good thing I checked before choosing my ride, otherwise I would … Read more
Work itMake itDo itMakes us ShorterBetterFasterStronger Top work from me today. Out of all the screenshots that actually mattered (to me) – of which there were two – I managed to capture exactly zero. Well played, Chris. Well played. These screenshots were my finish time, and an FTP bump. Total fails, yet at the same … Read more
Yesterday I missed the start of the Tour De Zwift 2021 – Stage 5: Longer Ride by about 5 minutes. Today I made it by 3 seconds. Due to some work related meeting mix ups, I anticipated hitting this ride at 2pm. As it was, a meeting I’d worked my day around got cancelled, and … Read more