Chain Gang

I almost didn’t ride today, due to my usual dinner time riding slot being consumed with a light touch of mobile bike repair courtesy of Mick at MBCycle Repair. Yes, today was new cassette and chain day. Very fortunately my second new cassette arrived from Tredz – much faster than the previous one – and … Read more

Over Cadence

For this afternoon’s ride I opted for an SST session, hitting Yorkshire’s Tour of Tewit Well route. The big “mistake” as such I made on this one was to go at too high a cadence. For whatever reason I couldn’t seem to stop myself from spinning closer to 100rpm – averaging 99rpm for the ride … Read more

Weekly Review April 20th – 27th 2020

Each week Zwift sends me an email summarising my activity for the week. For previous weekly reviews click here. Sometimes the stats are wrong. Like this week. Wrong or not, I didn’t do a huge amount of Zwift work this last week. Perhaps I should have done. More on that a little later. Last week … Read more