Getting fit through indoor cycling
Given all the troubles I had indoors with The Sufferfest on Tuesday, I decided to head outdoors, what with the sun shining and all, and try and get in a proper, harder workout. I picked a route I have done several times before – one I call the Churchtown Looparound inside Garmin. This is a … Read more
Wahoo’s The Sufferfest is, as far as I am aware, the second biggest online / indoor cycling platform available to the sweating masses right now. Again, I’m guessing, but I believe Zwift is the first. This completely disregards closed platforms like Peloton. I’ve been promising myself that I’d get involved in The Sufferfest for months. … Read more
Each week I try to review and reflect on my previous week on the bike. This allows me to see how my fitness and ability is progressing on a wider timescale than day to day. For previous weekly reviews please click here. This week consisted of three rides, and two long walks. All in, I still … Read more
A fun one today. I decided to skip Thursday’s ride due to having a long, little enjoyable day in front of the computer. As such, even though it was raining, I didn’t want to stay indoors. I also didn’t want to ride my bike. So I opted to go on a long(ish) walk. On that … Read more
In my mind I was going to do another SST session today. The idea being that I’d nail both harder activities today, and then take a nice easy day tomorrow. However, I figured I actually didn’t want to push as hard today as I did yesterday. Or, to put it another way, I got lazy. … Read more