Getting fit through indoor cycling
Today’s ride was really enjoyable. That about sums it up. However, if you’d like to know why, then do keep reading. I promise it might not thrill you. Still here? I’m impressed. The weather report on the old Google phone lied. Lied hard with a vengeance. It said rain, pretty much all day. However, being … Read more
Right then readers, second time with The Sufferfest, and I definitely had a better time of it today. Annoyingly I screenshotted my settings, but I appear to have either deleted, or somehow completely lost that particular shot. As best I recall, I used the Favero Assioma Duo pedals for two things, and the Tacx Neo … Read more
Given all the troubles I had indoors with The Sufferfest on Tuesday, I decided to head outdoors, what with the sun shining and all, and try and get in a proper, harder workout. I picked a route I have done several times before – one I call the Churchtown Looparound inside Garmin. This is a … Read more
A fun one today. I decided to skip Thursday’s ride due to having a long, little enjoyable day in front of the computer. As such, even though it was raining, I didn’t want to stay indoors. I also didn’t want to ride my bike. So I opted to go on a long(ish) walk. On that … Read more
In my mind I was going to do another SST session today. The idea being that I’d nail both harder activities today, and then take a nice easy day tomorrow. However, I figured I actually didn’t want to push as hard today as I did yesterday. Or, to put it another way, I got lazy. … Read more