Getting fit through indoor cycling
For today’s ride I opted for week 6 day 2 of Zwift’s FTP Builder program. I had expected to be racing this evening, but for two reasons that was not the case. Firstly there was no Zwift Academy race in a suitable time slot for me. And secondly my legs haven’t really felt up to … Read more
Tonight was my first ride on Zwift’s new Yorkshire / Harrogate circuit, where I took party in the Zwiftcast Recon Ride. This ride was very well attended – 300+ people – which is about half as many as last night’s recon ride (which I didn’t attend). Also this ride was covering the Yorkshire circuit in … Read more
This morning I took part in my third Zwift Academy 2019 group ride. This means I have one more group ride or race remaining to complete that part of the series. I still have 3 Zwift Academy 2019 workouts remaining, and need to complete all three before the end of September. Four rides in ~3 … Read more
My three rides so far this week have all been fairly full on. Ok, Monday‘s was a little on the short side, but it was hard enough getting back on the bike after a holiday. Tuesday was Emily’s Short Mix with a bit extra, and yesterday I did Zwift Academy 2019 Workout #5 – 1 … Read more
For this evening’s ride I wanted to hit up the next Zwift Academy 2019 ride, which would have been workout number 5 – the one minute effort. However, I didn’t have an hour to spare. Turns out that kids going back to school mean the roads are busier, and combined with wet weather meant I … Read more