Getting fit through indoor cycling
Picking an SST session for today’s ride meant I absolutely needed to fit that in over lunch or I knew I wouldn’t be in the mood later in the evening. All good though, I managed to get the time today, even though it meant cutting my 2pm meeting exceptionally fine. I’ve had to shake things … Read more
Just a simple workout ride tonight, pretty much as covered in the weekly review. Still feeling rough from this horrible cold. Taking it easy until I’m feeling better. Been on the paracetamols all day, was wondering if I’d even make it on the bike. Yesterday I had a technological disaster, dropping my phone in the … Read more
Bit miffed at myself for skipping yesterday. Feeling good on Monday and Tuesday, I just couldn’t find it within myself to do much of anything yesterday. Today was about making up for that. I always knew I was going to the Workout #3 of the Zwift Academy 2021 as my next ride, and was hoping … Read more
No rest for the wicked. After yesterday’s Zwift Academy Road: Workout 1 | VO2 Over/Unders I decided to jump right into the next workout, given that it was available on the hour, every hour. And frankly, it’s too hot to ride outside at the moment. Too hot? Yes. 28c is too hot for me out … Read more
