Getting fit through indoor cycling
For this afternoon’s ride I went outdoors, and decided rather than do a write up, I’d do a vlog whilst en-route. This is something new to me. I’ve done lots of videos in the past, but never with my face on them. And right now YouTube is having a melt down with regards to verifying … Read more
Late on the bike today. Well, later than planned, at least. I had wanted to get today’s ride in during my dinner break but due to mistiming a meeting, I ended up doing this one later in the day. Still not feeling those morning rides lately. Today I was after recovery, ideally an hours ride … Read more
It’s only Tuesday and it’s already been a heck of a week. Tasked with quite a big job at work, I have been working hard over the last two weeks to meet a tight deadline. Honestly, I forgot we had Easter in between and that “cost” me two days. And so today, after demo’ing my … Read more
Each week Zwift sends me an email summarising my activity for the week. For previous weekly reviews click here. Easily this weeks biggest achievement was giving a ride on to 510 people. I hope my sarcasm comes across as strongly as I intend it too. Last week consisted of four riding days, one of which … Read more
This afternoon I took part in the Israel Start-Up Nation Medical Aid Ride. The purpose behind this ride is a good one: I confess to having an ulterior motive to attending also – this ride being 40km, it would take over my 100km weekly riding goal. And if I were to head out tomorrow on … Read more