Getting fit through indoor cycling
It’s been an unusual week in terms of bike activity. I’ve not been able to ride much, though I’ve had lots going on with the bike. For a while now – probably three weeks or so – I’ve needed to book a full repair for my bike. I needed a new chain, a puncture repair, … Read more
An interesting ride today. And no, I don’t mean the workout. That was distinctly not that interesting. So much so that I spent a good part of it watching GCN trying to make the time pass as quickly as possible. The other reason I took on an easy ride today was because I hurt my … Read more
Hmm. Things did not go to plan today. Tried another Wahoo SYSTM workout. This one was a video ride called “Provence: Dentelles de Montmirail”. The premise was simple enough, a trip up a French hill somewhere. Probably in Provence. Things started well enough. However, about 15 mins in I realised I hadn’t connected my heart … Read more
(Note: today’s screenshots were taken after the ride as I couldn’t figure out how to do them in ride) Something of a first for me today. I managed to make it through a Wahoo SYSTM workout without any issues. And I figured out what I’ve been doing wrong all this time. The key to Wahoo … Read more
Gotta keep it fairly quick today, only just finished work and off out for my tea in less than an hour. I can almost hear you saying: “that’s fine, you write too much anyway”. I don’t take it personally. Had all been well today I might have opted for another of the Norseman series – … Read more