Getting fit through indoor cycling
Had all things gone to plan, I’d have likely either continued my morning routine of getting up early and doing an hour on the bike before work. Or, I’d have put in an hour after work, as has been my norm for the past several months. However, due to some real life commitments, I didn’t … Read more
Continuing with the (potential) startings of a new morning routine, I managed to rouse a little earlier than yesterday and be dressed and ready to cycle by 07:40. Unsure what workout to complete, I opted for another jaunt of the Sweet Spot Training session I completed yesterday morning. Maybe I need to pre-plan the night … Read more
For this morning’s ride I took part in the Vatternrundan Group Ride #4, this one being 1 hour 45 mins on London’s Greatest Loop. There were three reasons I attended this ride: I wanted a longer, lower intensity ride after the Tour de Zwift conclusion I wanted the kit… it’s awesome Zwift keep emailing me … Read more
For this evening’s ride I took part in the Tour de Zwift: Stage 7 – Long Distance, my last group ride of the 2020 Tour de Zwift, but not my last ride of the tour. This ride was two laps of Zwift’s Yorkshire / Harrogate circuit, the full front / forward loop. Each lap is … Read more
For this evening’s ride I took part in the Tour de Zwift: Stage 6 Race (C) on the Richmond circuit. This was the penultimate race in the Tour de Zwift 2020, and to be very honest, I almost missed it. After a 11 hour day in front of the computer, combined with yesterday’s long, and … Read more