Getting fit through indoor cycling
For this morning’s ride I took part in the Tour de Zwift: Stage 2 Long Distance over on the Innsbruck map. This was my fourth ride in the Tour de Zwift 2020 so far, my second group ride with the other two being races. Due to the somewhat compressed schedule of the Tour de Zwift … Read more
Today’s ride was supposed to be the Tour de Zwift 2020 stage 2 race on Innsbruck. But instead I did the FTP Builder Week 9 Day 2 workout. I’ve no regrets here. There was no way I was up to another race so soon. However I didn’t want just a full blue ride either. This … Read more
For tonight’s ride I took part in the Tour de Zwift: Stage 1 Race (C). And boy howdy was it knackering. I have no delusions of grandeur. My goals for this race were simply: Show up Ideally burn 500+ calories Finish Opting for Category C as I have done in previous Zwift races, I figured … Read more
This morning I took on the first stage of the Tour of Watopia 2020. This was a super well attended ride / race, probably the most well attended event I’ve been on in Zwift. With over 4,000 riders across three different category (long / short / women’s only), this is a strong sign of how … Read more
For this afternoon’s ride I did an FTP Builder session, this time week 8 day 1. The were two reasons for picking this workout: length, and intensity. Due to some real world commitments I ended up late on the bike. I still wanted to get in an active recovery session but ideally one on the … Read more