Getting fit through indoor cycling
After my second ever 50+km ride on Sunday just gone I needed to rest my legs on Monday. And on Tuesday morning, I still wasn’t feeling up to a ride. I spent some time doing a little research into the difficulty of Zwift’s climbs whilst giving some thought to what challenge to tackle next. Later … Read more
Just a few short weeks ago, one ride a day was more than enough. Now, I feel like I have legs to do 30km a day and if I don’t, I get frustrated. Granted, that’s 30k over two rides, but still, much better than I was prior to buying the bike. Having finished work for … Read more
The gloriously sunny Easter bank holiday is over, Jesus has done his thing, and the rest of us are back at work. But before starting work for the day, I had just enough time to drop in a cheeky 15km ride around Zwift’s London map. I opted for the London Classique, a 5km jaunt with … Read more
Sad times. I got up especially early this morning – 7.30am on a bank holiday Saturday #dedicated – and got onto the Tour of Watopia 2019 – Stage 3 (Group Workout Gone Wild!). Things started off great. There was a fairly decent amount of people online for this ride – about 230 give or take … Read more
Today’s ride was a mixture of good and bad. Let’s start with the bad. I neglected to start my fan before riding. For the first 1-3km (the warm up), I find having the massive fan blasting in my face to be really quite annoying. My kids love to come in and watch whilst I’m spinning … Read more