Getting fit through indoor cycling
Phew, that was a fun one. And by fun, I mean hard and knackering. As I’ve covered a few times now in my weekly reviews, I never managed to complete the Zwift Academy 2020 due to illness. It’s been bugging me, and whilst I can’t finish it off in full, I can at least finish … Read more
It’s been a while. Four months, actually. But today I decided it had been long enough, and got back on with an SST session. This one would be taken at my new FTP, which I have actually forgotten what that figure is. Whatever it is, it meant riding at 210w off, and 225w on. Or … Read more
This morning I took part in my first Pride Ride for 2021. I didn’t actually realise they had started, yet I think I missed the first two already(?). Today’s ride was a 1.2-2.0w/kg ride around a new Watopia route, Seaside Sprint. As ever with the Pride Rides, this one was well attended and very welcoming. … Read more
With two days off in a row, I expected to be feeling fresh and raring to go today. But that wasn’t really the case. I felt fresh enough, but raring to go? Not so much. Partly this stems from how my ride ended on Wednesday. I felt a bit cheated, my ride having to be … Read more
I came. I sprinted. The best I could manage was seventh. Darn it. That’s basically the story for today’s ride. Actually this ride was split in two. Two fine rides. I had a long meeting at 2pm which was scheduled to run till 3.30pm. During this meeting I am never required to talk, and there’s … Read more