Getting fit through indoor cycling
Halfway done! Keep the momentum going in Stage 4’s rolling hills and flats. Go for your personal bests as you make your way through various KOM segments. Segment starts are marked with neon dashes on the road. We’ll begin on Ocean Boulevard’s pier, then head to downtown Watopia. Once we’re away from the hustle and … Read more
Just a few short weeks ago, one ride a day was more than enough. Now, I feel like I have legs to do 30km a day and if I don’t, I get frustrated. Granted, that’s 30k over two rides, but still, much better than I was prior to buying the bike. Having finished work for … Read more
It’s taken me 44 days since buying my bike to go from doing bugger all per week, to having ridden 50k in a single ride. Not all of those days have been riding days. In that time I’ve had 8 rest days. That’s couch to 50km in 36 riding days. Last night I was looking … Read more
Sad times. I got up especially early this morning – 7.30am on a bank holiday Saturday #dedicated – and got onto the Tour of Watopia 2019 – Stage 3 (Group Workout Gone Wild!). Things started off great. There was a fairly decent amount of people online for this ride – about 230 give or take … Read more
Three days into the week, and already 5 rides. Phew. Partly this is due to my rather silly attempt at the British Cycling Ride Seven Challenge. Why this event in particular? My two reasons are really sporting: I like the colour scheme of the badge I want a badge. Any badge. It’s frankly quite unlikely … Read more